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Every day in the United States and around the world, there are many victims of cardiac arrest, shock and other emergencies that require CPR. Unfortunately, [...]

Camping is one of the most popular American outdoor activities. From pitching a tent in the backyard to extensive trips to national parks, it’s an excellent [...]

I love watching little kids at play. What would happen if we assumed that same in-the-moment focus with our own physical activity?I know numerous people who have told me they tend to shy away from taking classes due to an overwhelming feeling of text anxiety. Even when a course is [...]

Rain began to fall sometime last night, misty and barely noticeable until this morning when the ground was covered with the fine sheen of water. For most, [...]

Frequently, we hear of the “warning signs” of a heart attack listed as chest pain or tightness, shortness of breath, even pain to the left arm. But have you [...]

A marriage exists between two necessary parts of living – the need for a solid night’s sleep and cardiac health. Yet it is often a love-hate relationship [...]

For most, beginning the day without a morning cup of java is unthinkable. In fact, coffee is the mainstay breakfast beverage for over 80% of the adult US [...]

“I besot myself to rich Irish spirits and awoke the next day forlorn, ‘tis true. Me luck’s run out this and me good heart’s abandoned this most sorrowful [...]

“T’was the day o’ the Irish when me laddies and lassies imbue the Irish whiskey a bit freer than most days…alas, t’was also the day me heart cried out.” [...]

Called “the Power to End Stroke Movement”, the American Heart Association's program provides education about the risk factors leading to possible stroke. [...]

Heart failure is a condition that most will face with time. Recognizing those risk factors that contribute to heart failure is a step toward a healthier [...]

According to the American Heart Association, an average of one person dies from cardiovascular disease every 39 seconds. That figure raises the question, [...]

Being aware of the impact parents have upon children can help to create a lifelong impression changing habits and influencing their choices into adulthood [...]