10 Songs You Can Use to Keep the Beat During CPR
Although cardiopulmonary resuscitation (CPR) may seem complex at first, music offers a great option to take the guesswork out of performing CPR.
The American Heart Association (AHA) recommends performing chest compressions at a rate of 100 to 120 compressions per minute during CPR. By doing so, an individual can match the beat of the popular disco hit “Stayin’ Alive” as he or she administers CPR.
Delivering life-saving assistance to the beat of “Stayin’ Alive” has helped many individuals become life-savers and ensure they can administer chest compressions to sudden cardiac arrest (SCA) victims properly. In addition, there are other songs that you can use to keep the right beat as you perform CPR, including:
- Lil Jon – “Turn Down for What”
- Shakira – “Hips Don’t Lie”
- Beyoncé and Jay-Z – “Crazy in Love”
- Third Eye Blind – “Semi-Charmed Life”
- Big & Rich – “Save a Horse, Ride a Cowboy”
- Nelly – “Ride wit Me”
- Missy Elliot – “Work It”
- Sixpence None the Richer – “Kiss Me”
- Something Corporate – “Straw Dogs”
- The Chainsmokers – “Roses”
The aforementioned songs may help you stay focused as you perform CPR, and ultimately, improve your chances of making a difference in your community.
Each year, more than 350,000 out-of-hospital cardiac arrest incidents occur in the United States, according to the AHA. However, with the ability to administer chest compressions at the right beat, you’ll be better equipped to help an SCA victim in his or her time of need. Therefore, you’ll be able to deliver vital assistance and may be able to prevent the loss of life if you understand how to perform CPR correctly.
Learn the Ins and Outs of CPR
CPR training is essential, regardless of an individual’s age, background or skills. In fact, anyone can learn the ins and outs of CPR if they enroll in a CPR class from SureFire CPR.
The SureFire CPR team recognizes the importance of CPR in communities. As such, our team will teach students about CPR in an interactive learning environment, one that enables students to find out what it takes to deliver crucial assistance in life-threatening scenarios.
Our CPR classes blend hands-on and classroom lessons, guaranteeing students will understand how to perform CPR when it matters most. Also, our courses are taught by experienced healthcare and medical personnel who are happy to respond to students’ inquiries. This means if you ever have a CPR question, you’ll be able to get an immediate response from a CPR expert.
Plus, our CPR lessons are designed to transform ordinary individuals into life-savers and explore a broad array of topics. Our classes will teach you how to administer CPR, how to aid an SCA victim until advanced medical personnel arrives on scene and more. That way, you’ll be able to support an SCA victim and boost his or her chances of survival.
SureFire CPR also provides flexible class schedules. As a result, you can enroll in a CPR training program that fits your schedule perfectly. And with our friendly, engaging learning environment, you should have no trouble building your CPR skill set.
Take advantage of a CPR class from SureFire CPR today. To find out more about our courses, please contact us at (888) 277-3143.